Ever go to the gym and have some uber exercise freak next to you? It is no wonder we get discouraged. The reality of my life is we don't know how lucky it was that I didn't throw something out of whack just putting on my gym clothes.
This is more like my fitness routine....
And I am sure I am not alone.
Since I don't expect to grow any taller as I am at that age when we start to loose height. I will not be disheartened. I will get myself back on track. Back to the plan of alternating days of the bike, yoga and treadmill. One day at a time......and one hefty pound at a time. Ugh!